As someone who has spent a considerable amount of time in the fitness industry, I have noticed a common thread among the individuals who participate in it – they all seem to possess a certain level of mental stability. Whether they are martial artists or casual runners, the benefits of physical activity on mental health are clear and positive.
Sean’s unique background and passion for high-impact sports have influenced his approach to coaching. With instructor titles in Filipino Martial Arts, and Muay Thai, with a brown belt in Jiu-Jitsu, Sean’s expertise in physical fitness and martial arts is evident in his coaching style.
He has since dedicated his life to physical fitness and martial arts, earning instructor titles in Filipino Martial Arts, Muay Thai, and a brown belt in Jiu-Jitsu. Sean’s dedication to his craft has allowed him to effectively operate in the human environment at a high level, and his passion for helping others achieve their fitness goals is evident in his coaching style.